m i l a r d o

Experience a unique meditation & breathwork workshop. Discover new methods to reconnect with yourself. Start 2026 with intention!

3 – 5 Hour Workshop | Limited Spots – Full = Full

WORKSHOP DATE: TBD (January 2026)

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⭐ During this workshop, you’ll discover how meditation and breathwork together can bring more calm, focus, and emotional balance into your life. We’ll move through different rounds, with clear guidance and plenty of time for integration.This session is fully accessible no experience needed, all levels welcome.

What Other Say

“A Journey of Deep Healing”

“I had the privilege of experiencing a Breathwork Meditation session with Milardo, and it was truly transformative. Earlier that afternoon, I had participated in an intensive 1:1 Breathwork session, which already set the stage for deep introspection. During Milardo’s session, particularly the forgiveness meditation, I reached a profound sense of full forgiveness that I had not thought possible in such a short time.

Milardo expertise is evident in every aspect of his guidance. His peaceful and warm energy creates an incredibly safe and calming space, making it easy to fully immerse yourself in the process. His presence alone is grounding, and his knowledge shines through in his approach.

This session was much more than a meditation—it was a journey of healing and self-discovery. I wholeheartedly recommend Milardo to anyone looking to deepen their inner work and reconnect with themselves on a profound level”

— Regina Schiele (DE)

“Transformative Experience”

"I recently attended a workshop on different types of meditation and somatic breathing, and it was a truly enriching experience.

The atmosphere was warm and welcoming, creating a safe space for self-exploration and healing. The guided meditations were deeply impactful, helping to release emotional burdens and cultivate a sense of peace. The somatic breathing exercises were also a highlight—powerful yet gentle, allowing for a deeper connection between mind and body.

What made the workshop even more special was the opportunity to hear from other attendees. Listening to their experiences and reflections was both inspiring and thought-provoking, adding another layer of depth to the practice.

Overall, it was a transformative and uplifting experience.”

— Yana Lik (UA)

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