m i l a r d o

Experience a unique meditation & breathwork workshop. Discover new methods to reconnect with yourself. Start 2026 with intention!

3 Hour Workshop | Limited Space (Full = Full)

WORKSHOP DATE: 27th March this Friday

LOCATION: Shivari, Koh Phangan

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⭐ During this workshop, you’ll discover how meditation and breathwork together can bring more calm, focus, and emotional balance into your life. We’ll move through different rounds, with clear guidance and plenty of time for integration.This session is fully accessible no experience needed, all levels welcome.

m i l a r d o

Experience a unique meditation & breathwork workshop. Discover new methods to reconnect with yourself. Start 2026 with intention!

2 - 3 Hour Workshop | Limited Space (Full = Full)

WORKSHOP DATE: T.B.A. (to be announced)

LOCATION: Koh Phangan, thailand

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👉 Join the waitlist

⭐ During this workshop, you’ll discover how meditation and breathwork together can bring more calm, focus, and emotional balance into your life. We’ll move through different rounds, with clear guidance and plenty of time for integration.This session is fully accessible no experience needed, all levels welcome.

What Other Say

“A Journey of Deep Healing”

“I had the privilege of experiencing a Breathwork Meditation session with Milardo, and it was truly transformative. Earlier that afternoon, I had participated in an intensive 1:1 Breathwork session, which already set the stage for deep introspection. During Milardo’s session, particularly the forgiveness meditation, I reached a profound sense of full forgiveness that I had not thought possible in such a short time.

Milardo expertise is evident in every aspect of his guidance. His peaceful and warm energy creates an incredibly safe and calming space, making it easy to fully immerse yourself in the process. His presence alone is grounding, and his knowledge shines through in his approach.

This session was much more than a meditation—it was a journey of healing and self-discovery. I wholeheartedly recommend Milardo to anyone looking to deepen their inner work and reconnect with themselves on a profound level”

— Regina Schiele (DE) @ Koh Phangan, Thailand

“Transformative Experience”

"I recently attended a workshop on different types of meditation and somatic breathing, and it was a truly enriching experience.

The atmosphere was warm and welcoming, creating a safe space for self-exploration and healing. The guided meditations were deeply impactful, helping to release emotional burdens and cultivate a sense of peace. The somatic breathing exercises were also a highlight—powerful yet gentle, allowing for a deeper connection between mind and body.

What made the workshop even more special was the opportunity to hear from other attendees. Listening to their experiences and reflections was both inspiring and thought-provoking, adding another layer of depth to the practice.

Overall, it was a transformative and uplifting experience.”

— Yana Lik (UA) @ Koh Phangan, Thailand

“A New and Refreshing Experience”

"It was a completely new experience and sensation for me.

What I especially had to get used to was realizing how much had been hidden inside me that finally came to the surface. It felt intense, but in a way that made sense — like something that was ready to be seen.

The feeling of having no headache afterwards, and of slowly returning calmly into my body from what felt very far away, was incredibly refreshing.

Even the muscle soreness and tension are gradually decreasing now. It feels like my body is gently integrating everything that was released."

— Baja (NL) @ Apeldoorn, The Netherlands

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m i l a r d o

Experience a unique meditation & breathwork workshop. Discover new methods to reconnect with yourself. Start 2026 with intention!

2,5 - 3 Hour Workshop | Only 9 spots available

WORKSHOP DATE: 14 March

LOCATION: in Ubud, Bali

Normally 150.000 IDR

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👉 LIMITED TIME ONLY - NOW FREE WORKSHOP

⭐ During this workshop, you’ll discover how meditation and breathwork together can bring more calm, focus, and emotional balance into your life. We’ll move through different rounds, with clear guidance and plenty of time for integration.This session is fully accessible no experience needed, all levels welcome.

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